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Heart Rate Variability as an Index of Regulated Emotional Responding

Continuing with the theme of a Week of Science sponsored by Just Science, we will highlight some of the key points in: Appelhans BM, Luecken LJ. Heart Rate Variability as an Index of Regulated...

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Enhancing Cognition and Emotions for Learning – Learning & The Brain Conference

Alvaro and I had the good fortune to attend a great conference last week called Learning & The Brain: Enhancing Cognition and Emotions for Learning. It was a wonderful mix of neuroscientists and...

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We have moved

Hello dear readers: after a transition period, we have definitively moved to http://www.sharpbrains.com/blog Please visit us there if you want to keep reading our (close to) daily articles. Please...

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emWave

Golf Digest has just published an article on how golfers can see their game improved thanks to stress management programs like emWave, developed by HeartMath. Check more here: emWave in Golf Digest

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Can We Control Our Fears?

Good discussion at Scientific American Mind on Can We Control Our Fears?

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Easy Steps to Improve Your Brain Health Now

Check the blog post Improve Your Brain Health With tips on Physical Exercise Mental Exercise Good Nutrition Stress Management

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All about Brain Fitness

Announcement:   We have just launched a new website section titled Hot Topics for you to be informed on latest Brain Fitness developments. Topics include Memory, Brain Fitness, Brain Teasers, Mental...

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emWave Stress Relief

Check out the new emWave Stress Relief (previously called Freeze-Framer), an easy-to-use, Windows-based software and biofeedback hardware program for Stress Management that measures your Heart Rate...

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Brain Fitness survey

Today we would like to ask for your opinions on the emerging Brain Fitness field, your interests and needs. We would really appreciate if you can devote 5-minutes to complete this online survey. As a...

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Most Stress Cases Missed in the Army

Most Stress Cases Missed Hartford Courant, United States -A new program, begun in mid-July, has the Army educating every commander and soldier about PTSD and traumatic brain injury through a mandatory...

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The future (of Brain Health & Enhancement) is already here — it’s just not...

_____ “The future is already here — it’s just not very evenly distributed” — William Gibson Last week we asked the question, Have you ever used–for yourself or for others–technologies or products that...

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eNews: Repetitive negative thinking seen to increase (or perhaps be caused...

__ Time for a new edition of SharpBrains’ e-newsletter, featuring this month 13 research findings, resources and brain teasers for lifelong brain and mental health. #1. “We found that people who...

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